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Fully Embrace the Individuality of You
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About

I am a licensed clinical social worker with over 20 years of experience providing psychotherapy services to individuals, couples and families. Although I am trained in many treatment modalities, I utilize an eclectic approach tailored to specific needs of every client. My formative years were spent in Georgia where I grew up; during my last year as an adolescent, I moved to NYC to attend college; during early motherhood, I returned to GA to be closer to my family and currently reside in the East Bay area. From the years of personal and professional experiences from three different regions: the South; Northeast and West, I learned we are more alike than different. What binds us is a psychological need for validation; sense of internal/external competency; belief in our own autonomy; and emotional connection to others. I value every person’s right to self-determination and to be treated with respect no matter where you are in your stage of motivation or circumstances. Since I follow the person-in-environment framework, I will support you on your individual growth as well as help you to strengthen and connect with various systems in your life. I obtained my undergraduate (Bachelor of Science) and graduate (Masters in Social Work) degrees from New York University (NYU).
Caitlin Pak
LCSW

Services

  • Anxiety
  • Child or Adolescent
  • Depression
  • Perfectionism
  • Trauma
  • Addiction
  • ADD/ADHD
  • Aging
  • Behavioral Issues
  • Burnout
  • Body Image Disorders
  • Caregiver Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Gambling
  • Infidelity
  • Life Transitions
  • Loneliness
  • Parenting
  • PTSD
  • Postpartum Depression
  • Stress
  • Work Stress

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Radically-Open DBT
  • Pre-Bariatric Surgery Psychological Assessment
  • Motivational Interviewing
  • Behavioral Modification
  • Family/Marital Therapy
  • Play Therapy
  • Coaching
  • Culturally Sensitive
  • Strength-Based
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • Out of Network

Fees

  • Initial diagnostic assessment: $150
  • psychotherapy : $120

Location

On-site Office

23 Altarinda Rd
Orinda, CA 94563

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